Guest Speaker Meeting - Wed 3 Oct

Where: St Georges Community Hall, St Georges Road, Redditch. B98 8EE
Date: Wed 3rd Oct 2007 @ 19:30 until 21:30 ( past event )

If you`re veggie or vegan(or moving in that direction), why not come along to our meeting and get to know other veggies/vegans from across Redditch! We`re a friendly bunch, of all ages, from assorted backgrounds. We have one thing in common - we want to live a healthy, compassionate, eco-friendly lifestyle by not eating meat/animal products, and we want to promote the many benefits to others!

Guest Speaker - Complimentary Therapist, Lisa Kite

Lisa from Red Kite Health Foods in Bromsgrove, will give a talk titled `Natural Ways to Combat Stress`.

These days, our lives are filled with stress, which is a trigger for the three most common causes of death – heart attack, cancer and stroke. Research from Harvard University shows that stress is as harmful to health as smoking or taking no exercise. Managing your stress is imperative if you want to get the best out of your life.

Lisa will talk about the causes of stress and natural ways that it can be prevented or reduced. The talk will include information on relaxation & breathing techniques, herbal preparations and aromatherapy oils.

 As always, Lisa will also have a stall offering a wide range of tempting treats from the shops shelves.

FREE ADMISSION - Everyone Welcome.

Vegan biscuits and refreshments will be available for everyone from 7.15pm. As always, there will be a range of factsheets and leaflets to browse and take home. There will also be a `library` of interesting books regarding veggie/vegan diets. Everyone will be welcome to borrow books and bring them back next time.

Directions

St Georges Community Hall,
St Georges Road,
Redditch,
B98 8EE
Head towards Redditch Town Centre. As you approach Staples/Currys roundabout, get in the left hand lane and take the 1st left - St Georges Road. St Georges Community Hall is down the end on the left, attached to St Georges Church. There is plenty of parking space outside.

Click here for map.

Read more about what our events are like.

( Last updated by kevinrd on 2007-09-27 02:11:27 )